Jaya Narayan is an Arts Therapist, Counsellor, and Psychotherapist who works from Eve Studio at 268 Raglan Street, Preston VIC 3072. Sessions are based in Preston, and the space is set up for people who want support in a calm, practical way.
Jaya provides individual counselling sessions, plus group therapy sessions for people who find it helpful to connect with others. There are also art therapy sessions, where making and talking can go hand in hand. At times, mindfulness exercises and emotional support sessions are used to help people slow things down and settle their thoughts.
Support can be useful for many different situations, including stress, big life changes, low mood, and feeling overwhelmed. In many cases, people come in because they want a safe place to talk things through, and to find tools they can use outside the appointment too. The focus is on what’s going on for you right now, not on forcing a “quick fix”.
Jaya works with adults and aims to keep sessions grounded and easy to follow. Therapy style can vary depending on what you need, whether that’s quiet talking in a one-on-one setting, sharing in a group, or using creative work to express what’s hard to put into words. The mix of counselling, psychotherapy and arts-based support is designed to meet people where they are.
Languages spoken include English, Hindi, and Tamil. That can make a difference for many people, especially when emotions are involved and it helps to feel understood clearly. Over time, clients often learn small ways to manage emotions, handle stress, and recognise patterns that keep things stuck.
Training and practice cover arts therapy, counselling, and psychotherapy, with session options that include mindfulness and emotional support. Clinical trial details are not listed, and there’s no specific publication information available, but the day-to-day work stays centred on helping people feel more steady and supported.