Naomi Dampney is an arts therapist and social worker who looks after people in Milton, NSW. She works from Shop 8A, The Settlement, 97-103 Princes Highway, Milton NSW 2538. The sessions are set up to feel safe and steady, especially when life is a bit messy or stressful.
In day-to-day terms, Naomi’s work helps with mental health support and emotional wellbeing. Many people come in when they’re dealing with stress, big life changes, or when thoughts and feelings feel hard to switch off. Others attend because they want practical ways to cope, not just advice they can’t use when things get tough.
Because Naomi is also an arts therapist, sessions may include creative activities that help people express what’s going on inside. For some clients, words alone are not always the easiest route. Art can be a calmer way to sort through emotions, notice patterns, and feel a bit more in control over time.
Naomi also provides emotional support and works through stress management techniques in a way that fits the person in front of her. This can be especially helpful when anxiety, overwhelm, or low mood has started to affect sleep, work, relationships, or day-to-day routines.
Alongside the counselling side, Naomi offers mental health assessments. In many cases, these check-ins help make sense of what’s happening and what kind of support would suit best. At times, it’s also a chance to talk through next steps, so you’re not left guessing.
As a social worker, Naomi understands that wellbeing isn’t only about one thing. Life pressures can come from many directions, like family stress, housing worries, or feeling stuck. She keeps the approach grounded and human, and she aims to help people feel heard from the start.
Work with Naomi is for people who want support that feels practical, kind, and not overly complicated. Whether you’re looking for counselling sessions, emotional support, stress management techniques, or a mental health assessment, the goal is the same: help you take one step at a time and feel more able to cope.