Dr Tyler Joseph Ronald Staines is a Chiropractor based in Coffs Harbour, NSW. You can find the practice at 6 Taloumbi Road, Coffs Harbour NSW 2450.
Day to day, Dr Staines works with people who come in with aches and niggles around the spine and muscles. That can mean neck and back discomfort, tightness through the body, and stiffness that makes it hard to move the way you want. In many cases, it’s also about posture—how you sit, stand, and move—especially if you’ve been at a desk, on your feet all day, or dealing with the usual wear and tear.
The care is built around hands-on treatment and practical steps you can carry into everyday life. Appointments may include spinal adjustments to help joints move better, plus soft tissue therapy to ease tension and soreness in the muscles. Posture correction is also a big part of what’s done, because it’s not just about the moment you walk in—it’s about how your body works over time.
Exercise counselling comes into the mix too. This is usually about simple, doable movements and habits that support recovery and help keep things steady between visits. At times, that might mean advice on what to do now, what to avoid for a short period, and how to build strength or mobility in a safe way.
On the background side, the specific education and experience details aren’t listed here, so it’s best to ask the team if you’d like those confirmed. If you have a complex history, it can help to bring notes or be clear about what you’ve already tried, how long it’s been going on, and what makes it better or worse.
For research and clinical trials, there aren’t any details provided here. If that’s something you’re interested in, the clinic can point you to what’s relevant and what’s been used in practice.
Overall, Dr Staines focuses on calm, practical chiropractic care for everyday problems—helping people feel more comfortable, move better, and manage pain and stiffness with a plan that fits real life.