Miss Tegan Webster is a chiropractor based in Willoughby, NSW. Her practice is at 160 Mowbray Road, Willoughby NSW 2068. Tegan works with people who want help moving a bit easier and feeling less stuck or sore.
Day to day, she focuses on the areas most people notice first—like the spine, the neck, and the back. If you’ve had ongoing stiffness, tight muscles, or pain that comes and goes, a chiropractic visit can be a good place to start. Many people also book in when they’re trying to improve posture or recover from everyday strain.
At appointments, you’ll often see a mix of care types. This can include spinal adjustments to help the body move more smoothly. Soft tissue therapy is also part of the approach, especially when muscles feel tight or stressed. Posture correction is another key piece, because how you sit, stand, and move can make a big difference over time.
Tegan also uses exercise recommendations to support the changes made during the session. This usually means simple, practical steps you can fit into normal life, not a big complicated routine. The goal is to help you keep improving between visits, so the same pain doesn’t just keep coming back.
People come in for a range of concerns. Some are dealing with neck and back discomfort, others want help with headaches linked to tension in the neck and shoulders, and many want support with general aches from work, school, or sports. In many cases, the discomfort is made worse by posture, long periods sitting, or repetitive movement.
Care is often planned around what you feel and what you’re trying to get back to. At times, that might mean focusing more on movement and muscle tightness. Other times, it may be more about making sure the spine is tracking well and your body is carrying itself in a better way.
Overall, Tegan’s approach stays grounded and practical. If you’re looking for chiropractic care in Willoughby that includes spinal adjustments, soft tissue therapy, posture correction, and exercise guidance, you’ll find it here.