Eleanor Frow is a Clinical Neuropsychologist and Psychologist based in Bondi Junction, NSW. You’ll find her practice at Level 2 and 4, 209 Oxford Street, Bondi Junction NSW 2022.
In her work, Eleanor helps people make sense of how their thinking, learning, mood, and everyday functioning are changing. This can show up after things like stress that’s gone on for too long, health changes, or life events that leave you feeling a bit “off track”. At times, clients also come in when they’re unsure what’s behind difficulties at work, at home, or in relationships.
A big part of the support is practical and grounded. Eleanor may use cognitive testing to get a clearer picture of strengths and challenges. From there, she works with clients on plans that fit real life, not just the appointment room. She also offers behavioural therapy and counselling sessions, and she uses stress management techniques that are meant to be used week to week.
Eleanor’s training sits across both clinical neuropsychology and psychology. That mix helps her think about the mind and the brain together, while still keeping things calm and easy to follow. She aims to explain what the results and discussions mean in plain language, and then support people to move forward at a pace that feels manageable.
Appointments can feel a little daunting at first, especially if you’ve already tried a lot and nothing quite sticks. Eleanor keeps the focus on what matters most to you right now, and helps you build better routines for coping, thinking clearly, and getting through tough days. If you’re looking for support in Bondi Junction that blends careful assessment with steady therapy, Eleanor can be a good place to start.