Mr Adrian Cuerva is a Clinical Psychologist and Psychologist based in Kellyville, NSW. You can find the practice at 1 Gunsynd Street, Kellyville NSW 2155.
Adrian works with people and families who are dealing with day-to-day stress and harder mental health issues. Many clients come in wanting help to understand what’s going on, and to find ways to cope that feel realistic for everyday life. Sessions can be for individuals, couples, or families, depending on what suits your situation.
Individual therapy sessions can cover things like anxiety, low mood, and stress that builds up over time. At times, people also reach out when they’re stuck in the same patterns, and it’s hard to make changes on their own. Adrian also offers couples therapy sessions, which can be helpful when communication breaks down, conflicts keep repeating, or one or both partners feel overwhelmed. Family therapy sessions are also available when changes at home are affecting everyone.
CBT (Cognitive Behavioural Therapy) is a key part of the work. In plain terms, CBT focuses on the links between thoughts, feelings, and actions. You might work on noticing unhelpful thought loops, building better coping skills, and putting small changes into practice. Stress management counselling is also available, and that can be useful when work, relationships, or life events leave you feeling tense or mentally “on edge”.
Adrian’s approach stays practical and grounded. The aim is to help people feel more in control, even if things can’t be fixed overnight. Sessions are structured, but not rigid. There’s room to slow down, talk things through, and work out what’s actually possible for you.
Languages spoken include English and Spanish, which can help if you prefer to talk in either of those languages. Education details and research or clinical trials are not listed in the available information, but Adrian’s training and work are in clinical psychology and psychology.