Katy Faure is a Clinical Psychologist and Psychologist based in Newtown, NSW. You can find her at Suite 207, 1 Erskineville Road, Newtown NSW 2042.
Katy looks after people who are dealing with tough emotions and everyday stress. In many cases, that means anxiety, low mood, or feeling worn out by life. She also supports people who want to understand what is driving their stress, and what to do about it in a practical way.
Sessions are focused on counselling and on clear, helpful skills you can use outside the appointment too. Katy often works with behavioural therapy ideas, so the focus isn’t just talking about what’s happening. It’s also about finding patterns, trying new ways of coping, and building more steady habits over time.
Anxiety and depression can show up in lots of different ways. Sometimes it’s constant worry. Other times it’s more like shutting down, feeling flat, or not having much energy. Katy aims to make the process feel less overwhelming, and more workable. Stress management techniques are a big part of the support, especially when life is busy, messy, or just plain heavy.
Depending on what you’re dealing with, therapy might include learning ways to calm your body when things feel too much. It can also include ways to break cycles that keep stress going. At times, it’s about looking at how thoughts, feelings, and actions connect, and then making small changes that add up.
Katy’s experience, as listed here, is in counselling, behavioural therapy, and helping with anxiety and depression, plus stress management techniques. Education details are not provided in the information available on this page.
There’s also no specific research, publications, or clinical trial information listed here. If that matters for you, it can be worth asking Katy’s team directly when you’re booking, just so you know what’s available and what fits your needs.
Overall, the approach is calm and grounded. Katy supports clients in Newtown and the surrounding area with mental health care that’s focused on real-life change, not complicated theory.