Dr Hannah Rosenberg is a Clinical Psychologist and Psychologist based in Randwick, NSW. She works from Suite 105, 2 Albert Street, Randwick NSW 2031. Sessions are available in English, with support also available in Hebrew and Russian.
Dr Rosenberg provides therapy for individuals, couples, and families. Many people come in wanting help with stress and day-to-day pressure, but others also seek support when things feel stuck or starting to affect work, relationships, or home life. In many cases, it’s about learning better ways to cope, and finding calmer, more helpful patterns.
Cognitive behavioural therapy (CBT) is one of the main tools she uses. CBT can help when you’re dealing with anxious thoughts, feeling overwhelmed, or falling into unhelpful habits. It focuses on the connection between what you think, what you do, and how you feel. At times, it also helps you spot triggers early, so you can respond sooner rather than later.
For couples, the focus is often on communication, trust, and getting back to a place where both people feel heard. Family therapy can be useful when family roles have shifted, emotions run high, or the same problems keep coming up in different forms. You don’t need to have everything “figured out” before you start—therapy can be a space to work through what’s happening, step by step.
Stress management is another key part of the work. That might look like practical strategies for settling your mind, pacing your days, and building routines that actually fit real life. Sessions are designed to be clear and grounded, not overly complicated. Over time, many people find they can handle tough moments with more skill and less self-blame.
Dr Rosenberg also supports people who want a regular therapy plan, rather than only short-term fixes. You can choose individual sessions, couples sessions, or family sessions depending on what’s most helpful at the moment. If you’re not sure where to start, she can help you work out what support makes the most sense for your situation.