Ms Shriya Mathur is a Clinical Psychologist and Psychologist based in Ultimo, NSW. Her practice is at Suite 2.12, Level 2, 22-36 Mountain Street, Ultimo NSW 2007. She works in a calm, practical way, focusing on helping people make sense of what’s going on and find steps that feel doable.
She offers individual therapy sessions for adults and for people who want more support in their everyday life. At times, that might mean talking through stress, changes in mood, or feeling stuck in repeat patterns. She also looks at how thoughts and behaviours can keep things going, even when you’re trying hard to do better.
For people who prefer to work together, Ms Mathur provides couples counselling. Relationship worries can be messy, and it can help to slow things down, understand what’s happening, and learn better ways to talk and respond. She also offers family therapy, which can support clearer communication and help families deal with tough periods without everything turning into a fight.
Her approach includes behavioural therapy and cognitive-behavioural therapy (CBT). In many cases, CBT helps by breaking down problems into smaller parts, like thoughts, feelings, and actions, then choosing practical changes to try. Over time, clients often build skills they can use between sessions as well.
In her clinical work, she supports people with different goals, whether that’s coping better day to day, improving communication, or building routines that help. She takes a steady, respectful approach and tries to keep the therapy space feeling safe and grounded.
Ms Mathur’s training is in clinical psychology and psychology, and she uses that background to guide the way therapy sessions are run. Sessions are available in English and Hindi, which can make it easier for people to feel understood and comfortable.
Public details about research projects and clinical trials are not listed. What is clear is that her focus stays on regular, hands-on therapy support, using proven talking and skills-based methods to help people move forward.