Dr Michelle Pizer is a Counselling Psychologist, Organisational Psychologist, Psychologist and Psychotherapist based in Melbourne. Her practice is located at Level 3, 162 Collins Street, Melbourne VIC 3000. She provides support through both individual counselling and group therapy sessions, with a steady, practical approach that aims to help people feel more settled in their day-to-day life.
In many cases, Dr Pizer works with adults who are dealing with stress, worry, or feeling a bit stuck. Sessions can help you make sense of what’s been going on, and then work out small, realistic changes that fit your life. She also uses cognitive-behavioural therapy (CBT) methods, which focus on how thoughts, feelings and actions connect. Over time, that can make tough patterns easier to notice and manage.
Work life and workplace pressures can also be part of the picture. With her organisational psychology background, she looks at how stress shows up in work settings, and how changes in habits, routines, and coping strategies can help. At times, people just need space to talk and sort through what’s happening, and at other times they want more structure around skills for getting through busy or hard periods.
Group therapy is another option offered at the practice. For some people, it helps to hear other perspectives and realise they’re not alone. It can also be a good way to practise new ways of coping while staying connected with others. Dr Pizer also offers stress management techniques, which are aimed at helping people calm their body and mind when things feel too much.
Experience: specific years of experience are not listed here, but Dr Pizer’s services include individual counselling, group therapy, CBT support, and practical stress management tools. Education: education details are also not listed in the information provided.
Research and clinical trials: there aren’t any details listed here about publications, research focus, or current or past clinical trials. Languages: no languages other than English are listed. If you’d like to know more about what to expect for your situation, it’s best to contact the practice directly and ask what support is most suitable.