Dr Karen Cohen is a Counselling Psychologist and Psychologist based in Neutral Bay, NSW. You can find the practice at Suite 1, Level 1, 146 Wycombe Rd, Neutral Bay NSW 2089.
In sessions, Dr Cohen helps people work through what’s going on in their day to day life. Sometimes that looks like stress that’s building up and starting to affect sleep, mood, or focus. Other times it’s about anxiety that won’t quite settle, or feeling low and worn out from depression. She aims to make things feel a bit more manageable, not by rushing, but by understanding what’s driving the worry or the heaviness.
Therapy can also be helpful for life changes. When routines shift, relationships change, or new challenges show up, coping skills can feel like they’ve gone missing. Dr Cohen supports clients as they adjust, helping them find practical ways to handle the hard parts, one step at a time. Over time, many people notice they respond to stress differently, and they feel more in control of their choices.
For families, behavioural therapy for children can be part of the work. At times, kids act out because they’re overwhelmed, struggling with change, or finding it hard to manage emotions. Sessions focus on steady, day to day strategies that fit the child’s real life. The goal isn’t to “fix” a child quickly. It’s more about helping the child learn safer ways to deal with feelings, and supporting parents to respond in a helpful way.
Dr Cohen also looks at relationships. That might be communication issues, feeling stuck in the same arguments, or not knowing how to move forward when things feel tense. In these sessions, people often explore patterns that keep repeating, and then try smaller changes that are easier to stick with. Sometimes it’s about setting boundaries. Other times it’s about improving how people listen and understand each other.
Overall, the work is grounded and supportive. Sessions are aimed at helping people name what’s happening, reduce the stress of it, and build coping that lasts beyond the next appointment.