Pauline Beasty is a Counselling Psychologist and Psychologist based in Randwick, NSW. Her practice is Telehealth only, so you can talk with her from home while still getting support that feels personal and practical.
Pauline helps people who are dealing with day-to-day stress as well as bigger life changes. In many cases, she sees clients who feel worn out, overwhelmed, or stuck in patterns that are hard to shift. At times, it can be hard to explain what’s going on inside your head and body. That’s where therapy can help—slowly, step by step.
She offers individual therapy sessions for adults who want a safe space to work through worries, low mood, relationship stress, burnout, or other tough moments. If you’ve been trying to cope on your own and it’s starting to feel like too much, you don’t have to keep going that way.
Pauline also provides couples counselling. When communication breaks down, small issues can grow quickly. In therapy, couples can learn new ways to talk, listen, and repair things after conflict. It’s not about “winning” arguments. It’s more about feeling closer and more understood, even when things are not perfect.
Family therapy is another part of her work. Family life can be loving and messy at the same time. When routines change, parenting gets harder, or relationships get tense, it can affect everyone. Pauline helps families understand what’s happening, improve how they handle stress, and find calmer ways to move forward.
Alongside therapy, Pauline focuses on stress management techniques. This can include learning strategies you can use in real life—before you hit a breaking point. Some people want tools for sleep and anxiety. Others want help setting boundaries, managing thoughts, or coping when work and home both feel like a lot.
Because her service is Telehealth only, it can suit people who find it easier to attend appointments online. Many clients like the comfort of being at home, especially on busy days. Pauline’s goal is to keep things grounded and steady, so the session feels supportive and manageable.
If you’re looking for counselling with a calm, down-to-earth approach in Randwick, Pauline Beasty’s Telehealth service may be a good fit. You can discuss what you’re going through and work out what support would help most.