Chantal Patruno is a counsellor based in Bowral, in NSW. She works from Level 1, 10A Boolwey Street, Bowral NSW 2576, and offers a calm, supportive space for people who feel stuck, stressed, or overwhelmed.
As a counsellor, Chantal supports individuals and helps people make sense of what’s going on in their lives. Appointments can suit many different situations, from day-to-day stress and burnout feelings to bigger mental health challenges that start to affect sleep, work, relationships, or mood.
Sessions may include individual counselling, where you can talk through what’s been happening and work out practical next steps. At times, group therapy sessions can also be offered, which can help when you want to connect with others who are dealing with similar things. There are also mental health assessments, where the focus is on understanding your current concerns and figuring out what kind of support might help most.
Chantal often helps with stress management. This can look like learning simple skills to slow things down when your mind won’t switch off, and finding ways to cope in the moments that feel the hardest. In many cases, that means talking through triggers, patterns, and coping tools you can use at home as well as during sessions.
The details of Chantal’s experience and education aren’t listed in full here, but she provides consistent counselling care through her practice. She works in English and Afrikaans, which can make it easier for people to feel comfortable and understood from the start.
On this page, there’s no research background or publications listed, and no clinical trial work is mentioned. If you’d like to know more about how sessions are run, or what support might fit your situation, it’s best to check directly with the clinic team.