Reem Bashour is a Diabetes Educator, Dietitian, and Nutritionist based in Burwood (Suite 1E, 9 Burwood Road, Burwood NSW 2134). She works with people who want practical help managing diabetes through food, daily routines, and clear, simple nutrition advice.
Food can feel confusing when you have diabetes. Carbs, meal timing, and portion sizes can all make a difference, and it’s not always easy to know what to do in real life. Reem helps by breaking things down into steps that are easier to follow at home, at work, and on busy days.
Reem’s appointments often focus on nutritional counselling for diabetes management. That includes meal planning aimed at supporting steady blood sugar control, and guidance on healthier eating habits that still fit your lifestyle. In many cases, she also teaches carbohydrate counting, so you can understand how different foods can affect your blood glucose.
Sessions are usually calm and hands-on. She explains things in everyday language, and she helps you build confidence around what to eat and how to plan ahead. Meal planning doesn’t have to mean complicated recipes. It can be as simple as choosing balanced meals, getting the right portion sizes, and knowing where your carbohydrates are coming from.
Over time, this approach can help people make changes without feeling overwhelmed. At times, it can also be useful for those who are newly diagnosed or who feel like their current eating plan is not working as well as it should. Reem takes the time to look at your questions and your everyday eating habits, not just the numbers.
Reem works in English and Arabic, which can make appointments feel more comfortable and clear for many people and families. Her education supports her work in nutrition and diabetes education, helping her guide clients with practical meal choices and straightforward advice.
For anyone looking for food support that feels realistic, Reem Bashour is a steady, down-to-earth option in Burwood. If you want help turning diabetes nutrition into something you can actually live with, her services are a good place to start.