Sarah Barakat is an eating disorder specialist based in Sydney, NSW, Australia. She works with people who are dealing with tough, day-to-day challenges around food, weight, and body image.
In many cases, eating disorders can affect more than just meals. They can change sleep, mood, energy, and how someone feels about themselves. Sarah’s work focuses on getting a steady, practical plan in place, so clients can start feeling more in control, even if it takes time.
Sarah looks after people who are experiencing bulimia and anorexia. These conditions can bring cycles that feel hard to break. At times, people also feel stuck, ashamed, or unsure where to start. Sessions are meant to be calm and grounded, with a focus on understanding what’s driving the pattern and what support might help next.
She also takes care to work in a way that respects what each person needs. Some people want clear steps and structure. Others need help slowing things down and building trust first. Either way, the goal is the same: support that helps someone move forward safely, one step at a time.
Over time, Sarah has built experience supporting people through the ups and downs that often come with eating disorders. This includes helping clients prepare for difficult moments, manage triggers, and work toward healthier routines. The focus is not on quick fixes. It’s about learning skills that can hold up in real life.
Sarah’s education has been geared toward eating disorder care, so the work stays focused on the day-to-day reality of these conditions. She aims to keep things clear and easy to follow, without making the process feel overly complicated.
When it comes to research, she stays updated with current care ideas and new ways of helping, as they apply to everyday treatment. If clinical trials are ever being considered, that would be done in a careful, informed way based on what fits the person and their situation.
For people in Sydney who are looking for an eating disorder specialist, Sarah Barakat offers a steady, supportive approach. It’s about getting help that feels human, not harsh—so recovery can feel possible again.