Catherine Asciak is a psychologist and educational & developmental psychologist based in Penrith, NSW. You can find the practice at 51 Henry Street, Penrith NSW 2750. Catherine works with children, teens, and adults, with a focus on everyday problems that affect learning, behaviour, and wellbeing.
In many cases, people come in because something is feeling off at home, at school, or in day to day life. That might look like stress building up, big emotions that are hard to manage, or patterns of behaviour that keep repeating. Catherine also helps when someone is dealing with change, pressure, or feeling overwhelmed.
Sessions are about getting a clearer picture and finding practical ways forward. Catherine provides counselling and emotional support, along with behavioural therapy when it’s helpful. The goal is not just to talk about what’s happening, but to work on skills and strategies that can be used between appointments. At times, that can include stress management techniques, and ways to make plans when things feel messy or out of control.
For younger clients, the educational and developmental side matters. Catherine looks at how learning, development, and day to day routines can link with behaviour and emotions. This can be useful when progress at school is not matching expectations, when attention and coping are tough, or when social and emotional needs are getting in the way. The aim is to support growth at a pace that feels realistic.
Catherine’s approach stays calm and grounded. She tries to keep things clear, so you’re not left guessing about what’s next. Sessions are tailored to the person and the situation, whether it’s one steady problem or a mix of concerns that show up over time. If you’re not sure what kind of help you need, that’s okay—Catherine can help you sort it out and decide what to work on first.
No matter the age, the work is focused on making life feel a bit more manageable. Over time, many people find it easier to cope, communicate, and handle stress when they have a plan and the right support behind them.