Mohammad Sarakbi is an Exercise Physiologist and Exercise Scientist based in Chullora, NSW. He works out of T8 (inside World Gym Chullora), 62 Hume Highway, Chullora NSW 2190. If you’re looking for help getting moving again, staying active, or building a plan that actually fits your life, this is the kind of support he offers.
In day to day appointments, Mohammad focuses on exercise counselling, physical activity assessment, and fitness program development. That might mean you’re starting from scratch, getting back after time off, or you just feel a bit stuck with your current routine. He looks at what you can do now, what you want to achieve, and what gets in the way.
Nutrition guidance is also part of the support he provides. It’s not about complicated diets or strict rules. It’s more about simple, practical ideas that can sit alongside your exercise routine, so you can feel better and stay consistent over time.
Many people come in because they want a clearer plan and a bit of guidance. Others want support with energy, weight, strength, mobility, or general fitness. At times, the goal is also confidence. When you have a step-by-step plan, it’s easier to know what to do on tough days, and it helps you keep going without burning out.
Mohammad speaks English and Arabic, which can help some clients feel more at ease when they’re talking about their health goals. You can expect a calm, grounded approach that doesn’t rush things. Sessions are built around real life, not some perfect fitness schedule that only works on paper.
His training sits in exercise physiology and exercise science. So you’ll get support that’s based on how the body responds to movement, and how to build safer, smarter progress. He keeps the message simple and focuses on practical steps you can use, whether you’re training for general health or just trying to get back into a steady routine.