Clodagh Connery is an Exercise Physiologist and Exercise Scientist based in East Perth, WA. You can find the practice at 108 Brown Street, East Perth WA 6004.
Clodagh’s work is all about helping people feel better through movement. That might mean making a safer plan for physical activity, building strength, or working out how to get back into exercise after time off. In many cases, the goal is to support everyday health, not just gym training.
Sessions often focus on exercise prescription and practical coaching. This can include fitness assessments, figuring out what’s holding someone back, and then setting goals that suit their life. There’s also cardiovascular exercise planning, so people know what to do to improve stamina at a pace they can manage.
Strength training guidance is another big part of the work. For some people, that’s about confidence and control. For others, it’s about reducing aches and supporting better movement over time. At times, the plan also covers physical activity counselling, where lifestyle habits are part of the picture too.
Because every body is different, Clodagh looks at what you can do now and builds from there. The approach is calm and down to earth. Plans are usually clear and realistic, and they’re meant to be followed, not just admired.
In terms of experience, the profile here lists ongoing service in areas like exercise prescription, fitness testing, cardiovascular planning, and strength training support. Exact years of work aren’t shown on this page, but the services offered cover the core steps from assessment to a workable exercise routine.
Education details and any research background aren’t listed in the information provided for this profile. Clinical trials also aren’t specified here.
If you’re looking for help putting exercise into your routine in a steady, sensible way, Clodagh is there to guide the process with a practical plan and regular check-ins along the way.