Violette Abouhanna is an Exercise Physiologist based in Greenacre, NSW. You can find her at 14 Boronia Road, Greenacre NSW 2190.
In clinic, Violette helps people work out a safe, doable plan for exercise and activity. She focuses on real-life changes you can stick with, rather than big swings that are hard to maintain. That might look like easing back into movement, building stamina, or getting back on track after time off.
Her sessions often suit people who want help with things like exercise prescription and physical activity counselling. She also provides fitness assessments, so you can understand where you’re at now and what to aim for next. At times, she supports cardiovascular conditioning programs, especially for people who want to strengthen their heart and improve overall fitness step by step.
Violette also spends time on health education about exercise. This is the part where you learn what to do, why it helps, and how to stay consistent. Sometimes it’s the small details that make the biggest difference, like choosing the right intensity, using safe progressions, and fitting activity into a busy week.
Over time, the work builds experience in using exercise as part of everyday health care. It’s not just about training hard. It’s about making movement feel manageable, measuring progress, and adjusting when your body asks for a slower pace.
Violette is trained as an exercise physiologist. Her approach stays practical and clear, with guidance that matches your current situation. If you have goals around better fitness, more confidence moving, or improved cardiovascular health, she can help you put a plan together that makes sense.
Research and clinical trial details aren’t listed in this profile. What is clear is the day-to-day focus on exercise prescription, counselling, assessments, and health education—so you leave with a plan you can actually use.