Dr Mamta Sidhu is a psychologist and forensic psychologist based in Sydney, working out of Suite 3, Level 5, 154 Elizabeth Street, Sydney NSW 2000. She supports people who want help with their mental health, and she also understands the added pressures that can come with legal or court-related matters. Sessions are available in English and Punjabi, which can make things feel a lot more comfortable for many families.
In day-to-day work, Dr Sidhu focuses on counselling and practical psychological support. This includes mental health assessments, where she helps work out what is going on and what might help next. She also uses behavioural approaches, so people can build small, realistic changes over time. At times, stress can creep in quietly, and she helps clients learn stress management techniques that fit their routines, not just generic advice.
Dr Sidhu may see people dealing with anxiety, low mood, stress, and relationship or life stressors. She also works with concerns that affect sleep, day-to-day functioning, and confidence. For forensic psychology, she looks at situations where mental health and legal processes overlap. That can include understanding needs, communication, and how stress or trauma can show up in real life.
Training matters in this kind of work, and Dr Sidhu’s background is in psychology, with an extra focus on forensic practice. She aims to keep appointments grounded and respectful. Sessions are designed to feel clear and steady, even when things are not. People often find it easier to talk when they can feel understood and when the next step is explained in plain language.
There isn’t any research or publication detail listed here, and no specific clinical trial information is provided. What is clear, though, is that her approach is focused on real support—helping people make sense of what they are going through and taking steps that can actually be used.
If you’re looking for a psychologist in Sydney who can offer both general mental health care and forensic-focused support, Dr Mamta Sidhu is based centrally in Elizabeth Street and welcomes clients who speak English or Punjabi.