Janine Brundle is a homeopath, naturopath and nutritionist based in Mittagong, NSW. She works out of Suite 10, Level 1, Regal Professional Centre, 118 Main St, Mittagong NSW 2575.
Janine helps people who want practical support for day-to-day health. Appointments are often about the basics—food, routines, stress, sleep and how your body feels week to week. At times, clients come in because they are dealing with ongoing discomfort, trying to feel more energised, or looking for a gentler way to get their wellbeing back on track.
Her clinic style is calm and real. She focuses on nutritional counselling first, then looks at what might be going on around your lifestyle. That can include making small changes that are easier to stick with, rather than big overhauls that don’t last.
Janine also provides herbal medicine recommendations, depending on what fits the person and their situation. She may suggest supplement guidance too, with an eye on what is most useful and what is worth avoiding. The goal is simple: help you feel clearer about your choices and give you a plan you can actually follow.
Over time, this kind of work tends to be all about patterns. Many people notice that once their meals are more balanced, and their routine feels steadier, other things can improve as well. In many cases, the biggest wins come from small tweaks—like adjusting meal timing, changing what’s in the pantry, and building habits that support the way you live.
In terms of experience, Janine’s approach is built around regular clinic conversations and practical follow-up. She looks at how you are going between appointments, and adjusts the plan when needed. If something isn’t working, the focus stays on finding what does.
Her education centres on natural health and nutrition, with training that supports homeopathy and naturopathy as well. She keeps up with common changes in health advice so recommendations stay relevant to real life, not just what was said a long time ago.
Janine’s work is mainly about in-clinic support, and it is not centred on running or publishing clinical trials. Instead, the emphasis is on tailored guidance, clear next steps, and helping you build healthier routines at your own pace.
If you’re in the Mittagong area and want help that feels grounded, you can expect a steady, no-rush approach to nutrition, herbal options and lifestyle changes.