Jane Bayutti is a psychologist and hypnotherapist based in Randwick, NSW. You can find her practice at 69 Arthur Street, Randwick NSW 2031. Jane’s work is mainly about helping people feel a bit more steady and in control, especially when stress, worries, or tough habits start taking over.
In day to day life, mental health can get messy. Some people come in because they want support with anxiety, stress, or burnout from work and life. Others are dealing with changes in mood, sleep issues, or feeling stuck in the same cycle. Jane also helps with behaviour changes, where you might know what you want to do, but your mind keeps pulling you back.
Jane offers counselling sessions alongside practical behaviour therapy strategies. Sessions are aimed at understanding what’s driving the problem and then working on ways to shift it. At times, that can mean learning better stress management, using relaxation techniques, and putting simple tools into real routines.
Hypnotherapy is another part of Jane’s approach. For some people, it’s a calm way to focus, slow the mind down, and work on changes that are hard to get to through talking alone. Hypnosis doesn’t have to be spooky or dramatic. In many cases, it’s used as a structured way to help you switch attention and build healthier responses.
Over time, Jane helps clients build skills they can use between sessions. That might look like learning how to notice early signs of stress, trying different ways to cope, and staying with changes long enough for them to stick. It’s not about quick fixes. It’s more about making steady progress, one step at a time.
Education and research details aren’t listed on this profile. Clinical trials information also isn’t provided here. What is clear is the focus on counselling, behaviour therapy, hypnotherapy sessions, and everyday tools for stress and tension.
If you’re looking for a calmer, more grounded space to talk things through, or you want help changing patterns that keep repeating, Jane Bayutti may be a good fit.