Hollie Booth is a hypnotherapist and psychotherapist based in Blacksmiths, NSW, working from 6 Mitti Street, Blacksmiths NSW 2281.
She helps people who are dealing with day-to-day worries, feeling stressed, or struggling to switch off at night. Many clients come in because anxiety is starting to get in the way of work, family life, and sleep.
Sessions are aimed at bringing some calm back into your routine. Over time, Hollie focuses on practical coping tools you can use between appointments. In many cases, that includes mindfulness, relaxation techniques, and ways to manage stress when life gets busy or overwhelming.
At times, hypnotherapy can also be part of the plan, especially when someone feels stuck with a fear, phobia, or a habit of worrying that won’t quiet down.
Hollie’s work is gentle and steady. She takes care to keep things clear, so you know what you’re doing in the session and why it might help. Therapy can feel different for everyone, so the approach stays flexible based on what’s happening for you right now.
The goal is not just to feel better in the moment, but to build skills that hold up over time.
Training and experience build the foundation for how Hollie supports clients. She offers therapy sessions for anxiety, counselling for stress management, hypnotherapy for phobias, mindfulness training, and relaxation techniques for sleep issues.
If you’re looking for support that’s grounded and easy to follow, Hollie can be a good fit.
Research and clinical trials are not a big focus in her current practice, but the therapy work stays evidence-informed and practical, with an emphasis on what helps people in real life.
Appointments are available at the Blacksmiths clinic address above.