Reuben Friedlander is a Massage Therapist and Myotherapist based in Northcote, VIC. He works from 486 High Street, Northcote VIC 3070, in a space set up for calm, hands-on care.
Reuben offers massage for everyday aches as well as more focused work when muscles feel tight, sore, or just “not quite right”. Many people come in with stress-related tension, stiffness after sitting for long periods, or pain that builds up slowly over time. Others book for deeper, more targeted sessions when they’ve pushed themselves with sport, work, or training.
His sessions include relaxation massage, deep tissue massage, trigger point therapy, myofascial release, and sports massage. The goal is simple: help the body feel more comfortable and move better. Depending on what you’re dealing with, he may use slower, more soothing work, or go deeper to focus on stubborn areas that hold on to pain.
Trigger point therapy is one part of his approach when there are specific spots in the muscle that feel extra tight and can cause pain elsewhere. Myofascial release can be helpful when the “tightness” feels more like a whole pattern through the body, rather than one small area. Sports massage is often used to support training and recovery, especially when muscles feel heavy, stiff, or used up.
Over time, many clients notice changes like easier movement, less day-to-day soreness, and better comfort after a busy week. At times, it can take more than one visit to get things back on track, especially if symptoms have been around for a while. Reuben keeps things practical and grounded, and the work is tailored to what the muscles need on the day.
Reuben’s massage and myotherapy work is built around careful assessment and a steady hands-on style. Instead of rushing, he focuses on areas that need attention, while also keeping the session comfortable. If something doesn’t feel right, the plan can be adjusted.
There’s no need to come in “knowing the diagnosis”. People often just describe what they feel—where it hurts, when it started, and what makes it worse or better. From there, the session aims to help you feel more at ease and supported.
For bookings in Northcote, you can visit Reuben Friedlander at 486 High Street, Northcote VIC 3070.