Les Szabo is a Massage Therapist based in Cherrybrook, NSW. You can find the practice at Appletree Shopping Centre, Shop 3, 132 Shepherds Drive, Cherrybrook NSW 2126.
Les offers massage for everyday aches and more specific muscle tightness. Many people book relaxation massage to unwind after a busy week, especially when stress and poor sleep have been creeping in. Others come in because they’ve been sitting at a desk for too long, lifting at work, or just feeling “stuck” in one area.
There’s also deep tissue massage for when you want to work into firmer tight spots. At times, that helps with ongoing stiffness in the back, shoulders, hips, and legs. Sports massage and sports-focused work can suit people who are training, getting back into activity, or dealing with niggles after a game or session.
Trigger point therapy is another part of the service. This is often useful when a small tight point in a muscle can cause pain or soreness in other areas. People usually like it when the session feels targeted, rather than just general relaxation.
Care is kept practical and down to earth. The goal is to help you feel looser and more comfortable, while also understanding what might be going on with your muscles. Each visit is set up around what you’re dealing with on the day, whether that’s general tension, a heavy-lifting week, or a flare-up that won’t quite settle.
Training and experience details aren’t listed here, but you can expect a calm, professional approach focused on your comfort. There’s no extra pressure, and the session is generally about helping your body feel better and move more easily.
Research and clinical trials information hasn’t been provided for this listing. If you want more detail about Les’s background or how a session is planned, the best step is to get in touch with the practice directly.