Monique Trotter is a massage therapist based in Cronulla, in Sydney’s south. She works from 31-33 Gerrale Street, Cronulla NSW 2230. The clinic is set up for calm, face-to-face bodywork, with a focus on helping people feel better in everyday life.
Her work centres on massage therapy, with sessions that suit different needs and pain patterns. Many clients come in for relaxation massage, especially when work, stress, or long days leave them feeling tight or flat. Others prefer deep tissue massage when muscles feel sore, heavy, or just “stuck” after training or busy weeks.
Monique also looks after people who need sports massage and trigger point therapy. That can be useful for areas that stay tight, feel tender to touch, or keep reappearing even when you stretch. In many cases, the aim is to help reduce muscle tension and improve how the body moves, so day-to-day tasks feel easier.
Appointments are practical and down to earth. She’ll usually talk through what’s going on, what you want from the session, and where you’re feeling it most. You can expect gentle communication during treatment, and the massage approach can be adjusted as you go.
Experience: specific years or past workplaces aren’t listed here, but Monique’s approach is grounded in hands-on massage and real comfort. She pays attention to how your body responds, and she aims to keep the session safe and manageable, not overwhelming.
Education: the details of formal qualifications aren’t provided in the information available online. Even so, her sessions rely on skilled, careful touch and a focus on comfort, muscle care, and follow-up advice where it’s helpful.
Research and clinical trials: no research papers or clinical trial involvement are listed. The service is mainly about practical treatment—relaxing tight muscles, easing sore spots, and supporting recovery and day-to-day wellbeing.