Ms Laurel Puckeridge is a massage therapist based in Erina, NSW. She works from Shop 7 168 The Entrance Road, Erina NSW 2250, where the focus is on feeling better in a calm, practical way.
Her massage work is mostly about helping people who carry stress in their body, or who just feel tight and sore. That can look like everyday aches from sitting or standing a lot, muscle tightness after a busy week, or discomfort that shows up when you’ve been more active than usual.
Laurel offers relaxation massage, which is great when you want a slower, more soothing session. She also does deep tissue massage for those spots where muscles feel stubborn and tense. For people who train, play sport, or stay on the move, she provides sports massage too. There’s also Swedish massage, which is often a comfortable middle ground for easing tension and improving how your muscles feel day to day.
In many cases, clients book massage to unwind, but it’s also common to come in because something feels “off” in the body. Laurel aims to make each session feel grounded and easy to understand, so you know what’s happening and why. At times, she’ll focus on the areas that feel most tight, then adjust as your body responds during the session.
Experience-wise, Laurel’s work is centred on hands-on massage care and building a steady routine that suits the person in front of her. She keeps things simple and listens to what you’re feeling, especially if you’ve had tightness for a while or you’re noticing changes after exercise.
Her education is in massage therapy, with training that supports safe, practical treatment across different massage styles. If you’re new to massage, she can help you ease into it, and if you’ve had massage before, she can still tailor the session to what you need most.
Research and clinical trials are not listed as part of her current work. Instead, the day-to-day focus stays on treatment you can feel, and support that helps you move and recover more comfortably.
You can find Laurel in Erina, and you can contact the clinic for booking times that fit around work, sport, and real life.