Ms Tina Haddad is a Massage Therapist based in Kirrawee NSW. She works out of 1 Poplar Place, Kirrawee NSW 2232, and her focus is helping people feel looser, more comfortable, and less stiff in their day-to-day life.
Ms Haddad provides different types of massage depending on what your body needs. For many people, relaxation massage is a good starting point, especially when stress or long days have you feeling tight through the neck, shoulders, and back. It’s gentle and aims to help you unwind.
At times, deep tissue massage can be the better fit. This style targets deeper layers of muscle, which can suit people dealing with ongoing muscle tightness or areas that feel “worked up”. It can also be useful when you’ve had a long run of training, standing at work, or carrying kids around and your body just feels sore.
Sports massage is also available. If you play sport, get into regular training, or simply push your body hard now and then, sports massage can help with recovery and muscle maintenance. It’s often used around training and event periods, and it can be a way to support how your muscles cope with activity.
Another service Ms Haddad offers is trigger point therapy. This looks at tight, tender spots in the muscle and focuses on easing the “knots” that can keep coming back. Many people find this helpful when pain feels localised, or when one area just won’t settle.
Overall, the aim is practical and down-to-earth: listen to what’s happening in your body, then choose a massage style that fits. Sessions are about comfort, muscle care, and helping you move better, whether you’re after straight-up relaxation or a more focused approach for tight, sore areas.