Mrs Janice Latham is a massage therapist based in Kotara, NSW. You can find her practice at 18 Kotara Place, Kotara NSW 2289. Her work is focused on helping people feel better through touch and hands-on care, with a calm, steady approach to each appointment.
Janice offers a few different massage styles, depending on what you need that day. She provides relaxation massage for general stress and tension, and Swedish massage for a lighter, smoother feel. For areas that feel tight or sore, she also offers deep tissue massage. At times, sports massage can be a good fit when muscles feel worked over from training, sport, or everyday activity.
In many cases, people come in because they want relief from stiff muscles, heavy shoulders, or that “carrying tension around” feeling. Over time, regular sessions can help support recovery and help the body feel more comfortable. There’s no rush and no pressure—just a practical focus on how your body is feeling in the moment.
Janice’s work is built around a simple idea: good massage should feel safe, respectful, and grounded. She listens to what’s going on for you, then chooses the massage type that matches your needs, whether that’s a gentler option or a deeper approach. If you’re not sure what style to start with, she can help guide the session based on how your body responds.
Her service includes relaxation massage, deep tissue massage, sports massage, and Swedish massage. For any further details about education, research, or clinical trials, those aren’t listed here. If you’d like to know what’s involved in a specific massage style, it’s best to ask at the clinic so you get clear, straight answers before you book.