Alexandra Heys is a Massage Therapist based in Mandurah, WA. She works from 4/61 Sutton Street, Mandurah WA 6210, in a calm space designed for people who just want to feel better in their body.
Massage can help in lots of everyday situations. Alexandra’s sessions are often chosen for relaxation, when you’ve been run off your feet and you want your muscles to ease off. In other cases, people book in because they’ve got tight spots, heavy stress in their shoulders, or general stiffness that builds up over time.
Her massage style includes relaxation massages, deep tissue work, sports massages, and Swedish-style massage. She also uses trigger point therapy, which can be useful when there are specific knots or tender areas that keep coming back. Some days you might feel sore after activity, and other days it’s more about long hours sitting or standing. In many cases, the goal is to help you move more freely and feel more comfortable.
Alexandra looks after a mix of clients. That can include people who are getting back into exercise, regular gym-goers, and athletes who need their muscles to be ready for training. It can also be someone with a busy job who just wants some relief from tension. At times, a session is more about recovery and resetting, and other times it’s about building a steady routine for comfort.
Each appointment is kept simple and practical. You can expect a focused massage that matches what’s going on for you that day. If you’ve got a particular area that feels tight, that’s usually the place to start. If you’re not sure what you need, it’s okay to talk it through first and go from there.
Because everyone’s body is different, Alexandra pays attention to how your muscles respond during the session. The focus is on comfort, and on using the right kind of pressure for the area you’re dealing with. Many clients find that when they keep up with regular sessions, they notice less stiffness and fewer “stuck” spots between appointments.
Alexandra works in a way that fits real life. It’s not about rushing or making things complicated. It’s about helping your muscles feel better, supporting recovery, and giving you time to properly switch off for a little while.
If you’re looking for massage in Mandurah and want a clear, down-to-earth approach, Alexandra is a good option to consider.