Zihao Liu is a Massage Therapist based in Neutral Bay, NSW. The practice is at Shop 3, 211 Ben Boyd Road, Neutral Bay NSW 2089. If you’ve been feeling tense, sore, or just a bit “stuck” in your muscles, Zihao can help you ease things up with hands-on massage.
Massage can be a simple way to support how your body feels day to day. Zihao offers relaxation massage for times when you want to unwind and switch off. It’s the kind of treatment that can help you feel calmer and looser, especially after long work days or busy weeks.
When muscles are tight or sore, deep tissue massage may be the better fit. This focuses on working deeper into the muscle layers to help reduce stiffness and improve comfort. At times, it can feel a bit firm during the session, but the goal is to leave you feeling more mobile and less “grabby” in the areas that hurt.
For people who move a lot—like runners, gym-goers, or weekend sports players—sports massage can be useful. It’s often used to support recovery, ease aches from training, and help your muscles feel ready for the next session. In many cases, it’s also about spotting what feels tight or overworked so you can manage it before it builds up.
There’s also trigger point therapy. This is for those common spots where a small muscle knot can cause wider discomfort. Zihao uses massage techniques to target those trigger points, aiming to bring relief to the area that’s causing trouble.
Zihao keeps treatments grounded and practical, with the focus on what feels right in the moment. Every body is a bit different, and muscle tension can show up in different ways. You can come in looking for general relaxation, or you can book when you know you’ve got specific tight spots.
Details like formal education and work history aren’t listed here, and there’s no research or clinical trial information provided. What is clear, though, is the focus on massage styles that suit real-life comfort needs—relaxation when you want to unwind, and deeper work when your muscles need attention.
Whether it’s stress, post-workout soreness, or just everyday tightness, Zihao Liu’s massage sessions are set up to help you feel better in your body.