Ms Monica Chea is a Massage Therapist based in West Melbourne. She works out of 295 Victoria Street, West Melbourne VIC 3003, in a calm space designed for slow, steady recovery. If you’ve been carrying stress in your shoulders or you’ve got sore spots that won’t quite loosen, massage can be a helpful next step.
Monica offers a few different types of massage, depending on what your body is asking for on the day. You can book for relaxation massage, which is all about easing tension and helping you feel more at ease. At other times, deep tissue massage may be a better fit, especially if you’re dealing with stubborn tightness in the muscles.
For people who stay active, sports massage is also available. This can be useful when you want to support training recovery, or when muscles feel heavy after exercise. She also provides Swedish massage, a popular option for overall comfort and gentle muscle work, especially if you’re returning to massage after a break.
In many cases, massage is used to support day-to-day comfort. Over time, regular sessions can help you notice what areas tend to feel tight, and what kind of pressure makes you feel better. At times, the goal is simple: get you moving more freely and help you feel less “stuck” in your body.
If you’re not sure which style to choose, the best place to start is with what you’re feeling right now. Monica can help you think through the focus for your session, so it’s not a one-size-fits-all approach.