Leigh Ting is a myotherapist based in Sale, Victoria. Their clinic is at 63 Reeve Street, Sale VIC 3850.
Myotherapy is a hands-on type of care that focuses on soft tissues like muscles and fascia. Leigh works with people who deal with everyday aches, tightness and sore spots, often from sitting, work routines, sport, or just building stress in the body over time.
In many cases, clients come in with problems like tight neck and shoulders, lower back stiffness, or general muscle soreness that won’t seem to shift. Trigger points can be a big part of this. Leigh uses trigger point therapy to calm those tender areas and help muscles move more freely.
Massage therapy is also a core part of the work. It can be relaxing, but it also helps with comfort and movement. At times, the goal is to loosen things up first, then guide the body into better motion.
Myofascial release is another tool Leigh uses. This type of treatment aims to reduce the pull and restriction you can feel in the body, especially when muscles feel “stuck” or you notice limited movement.
Stretching exercises may be included too. These are kept practical, not complicated, and they’re chosen to match what the body can handle on the day. The idea is to support what happens in the treatment room, so you’re not just relying on one session.
Leigh’s approach is calm and down-to-earth. Each visit is guided by what you’re feeling, where the tightness is showing up, and how your body responds. Sometimes the change is subtle at first, and over a few sessions it can start to feel more manageable.
There’s no need to have a fancy diagnosis to get help. If you’ve been dealing with muscle tightness, recurring discomfort, or pain that affects your day-to-day routine, Leigh Ting can help you work through it with hands-on myotherapy and supportive movement.