Grace Hamilton is a naturopath and nutritionist based in Berowra Heights, NSW. Her clinic is at 38 Barnetts Road, Berowra Heights NSW 2082, and she helps people who want practical, food-focused support alongside gentle natural care.
Grace’s work mainly centres on nutritional counselling and everyday dietary changes. In many cases, people come in to make sense of what they eat, how it affects their energy, and what small swaps can help day to day. She also looks at the role of herbal remedies, and provides guidance on suitable dietary recommendations when that fits what you’re trying to achieve.
At times, clients also ask about supplement suggestions. Grace will discuss what makes sense for your situation and keep things simple, so you’re not left with a big list to manage. The aim is usually to build a routine you can stick with, not to overwhelm you.
Because everyone’s body is different, Grace works with a calm, grounded approach. She focuses on the basics first, like regular meals, balanced food choices, and realistic steps. Over time, that can make it easier to notice what helps, what doesn’t, and where you might need a bit more support.
In terms of experience, Grace works with patients and families through common nutrition and wellness concerns, using her hands-on clinic work to learn what works best in real life. She takes time to understand your current eating habits and the changes you’re hoping for, then helps you put a plan together that feels doable.
For education, the key point is that her training is in naturopathy and nutrition. She uses that foundation to guide her dietary and herbal recommendations, and keeps her approach focused on safe, natural options.
No specific research publications or clinical trials are listed here. If you’re looking for something in that area, it can be worth asking directly at the clinic so you get the most up-to-date information for your needs.