Yasmine C. Probst is a nutritionist based on Northfields Avenue in Wollongong, NSW 2522. She works with people who want practical, day-to-day food support, especially when eating has become tricky because of health changes.
Yasmine’s focus is on helping with needs like multiple sclerosis (MS), malnutrition, and obesity. She also helps people think through nutrition during and after glandular fever, also known as mononucleosis. These are very different situations, but the common thread is simple: food should feel doable, not stressful.
When someone is dealing with MS, nutrition can be part of the bigger picture. Meals may need adjusting for energy levels, appetite changes, and how the body feels day to day. At times, symptoms can make planning harder. In many cases, small changes help more than trying to overhaul everything at once.
For malnutrition, the goal is usually about getting intake back on track in a safe and steady way. Yasmine looks at what’s realistic for the person, including what they can tolerate, what they enjoy, and what fits around work, family, and routines. It’s not just about adding calories. It’s about choosing foods that support the body and help people feel stronger over time.
If obesity is part of the picture, the focus is on sustainable weight support. That can mean learning how to balance meals, reduce ultra-processed foods, and build habits that stick. Yasmine keeps things straightforward and grounded. She helps people notice patterns, like when hunger hits hardest or what usually gets in the way, then makes a plan that feels possible in real life.
With mononucleosis, fatigue and low appetite can take over. Nutrition then becomes about recovery. Gentle, nutrient-rich options, easy meal ideas, and drinking enough fluids matter. Yasmine helps people get through the rough patch with food choices that don’t feel like a chore when energy is low.
Appointments are about listening first, then building a plan that suits the person in front of her. Whether you’re trying to manage symptoms, recover, or shift your weight, you’ll get support that’s clear, practical, and tailored to your situation.
Yasmine works in Wollongong and is ready to help people make sense of nutrition when health is changing. If you want something simple and manageable, that’s where she can help.