Ms Jessica Elizabeth Hardiman is an Occupational Therapist (OT) based in Belmont, VIC. She works from 79 to 83 High Street, Belmont VIC 3216, helping people build everyday skills and feel more confident at home, at work, and in the community.
In many cases, people see an OT when day-to-day tasks are getting harder. That might be after an injury, during recovery from illness, or when long-term health issues make routines more challenging. Jessica also supports people who need a steadier way to manage their energy, especially when tiring activities start to feel like a big effort.
Her work often starts with a practical assessment of daily living skills. This can include looking at how someone does personal care, household tasks, mobility, and other daily activities that matter in real life. She takes time to understand what’s working, what’s not, and what goals feel important right now.
From there, Jessica may recommend adaptive equipment and help work out what would genuinely make a difference. It’s not just about buying tools. It’s about showing you how to use them safely and in a way that fits your routine, your space, and your comfort.
Jessica also helps develop personalized treatment plans. At times this includes breaking tasks into smaller steps, teaching new ways to do activities, and planning strategies that reduce strain. One key focus can be training in energy conservation techniques, so people can pace themselves and get through their day without crashing later.
In day-to-day practice, the goal is simple: to make daily life feel more manageable. Over time, that usually means more independence, fewer hassles, and a plan that people can actually stick with. Jessica’s training in occupational therapy gives her the tools to assess, plan, and support change in a steady, practical way.
There’s also a big focus on clear communication. Jessica works at a calm pace, explains things in plain language, and keeps goals realistic. If you’re dealing with daily challenges and you want a hands-on plan, she’s a local OT who looks after the “how” of doing things better, not just the “what” on paper.