Leanna Gomes is an Occupational Therapist (OT) based in Leichhardt, NSW, working out of 256-258 Norton St, Leichhardt NSW 2040.
Leanna helps people get back to, or keep doing, the everyday things that matter. That might be dressing, showering, cooking, work tasks, or simply managing a home routine without feeling stuck or worn out.
Sessions often focus on assessment of daily living skills. This looks at how someone goes about their day, what gets in the way, and what can be changed to make things easier. At times, it’s not just about strength or mobility. It’s about planning, comfort, energy use, and safer ways to move.
Over time, Leanna also works with people on customised home exercise programs. These are practical and tailored, so they fit around real life. The aim is to build confidence with movement and support progress between appointments, without making things too hard or unrealistic.
If joints are causing trouble, joint protection techniques are a big part of care. Leanna looks at how you use your hands, arms, shoulders, hips, knees, or back during daily activities. Then she helps you use smarter methods that can reduce strain and help protect joints for the long run.
Adaptive equipment recommendations are another key part of the service. This can include tools that make tasks safer and more comfortable, like getting in and out of the shower, reaching items, or using the right support for different positions at home. The goal is simple: less hassle, more independence, and fewer flare-ups where possible.
Leanna’s approach is calm and hands-on. She takes time to understand what your day looks like, what you want to achieve, and what you’re finding difficult right now. Then the plan is built around that, with clear steps you can actually use.
Training is in occupational therapy, and Leanna uses that everyday focus to support recovery, ongoing living with health conditions, and return to activities. There isn’t a rush to “fix everything” at once. In many cases, small changes can make a real difference.
For people who need help with daily routines, joint strain, or getting the right setup at home, Leanna Gomes is ready to help with practical OT support in Leichhardt and nearby areas.