Katelyn Tillack is an Occupational Therapist (OT) based in Queanbeyan, NSW. You can find her at Level 1, Unit 2, 114 Crawford St, Queanbeyan NSW 2620.
Katelyn works with people who want a bit more control over their day to day life. That might mean strengthening or rebuilding fine motor skills, so tasks like using cutlery, dressing, writing, or handling small items feel more doable. At times, progress can be slow, but the aim stays the same: help you build skills you can use in real life.
In many cases, therapy also includes learning how to use adaptive equipment. This could be about finding the right tools and showing you how to get the best results with them. It’s not just about the equipment itself. It’s also about making it fit your routine, your home set up, and your comfort level.
Katelyn creates customised therapy plans. These plans are built around what matters most to each person’s everyday living. For some people, the focus is on daily activities like getting ready, managing household tasks, or finding easier ways to do what they need to do. For others, it’s more about building up the smaller movements that support those bigger goals.
One part of the work that many people appreciate is practical guidance. Katelyn helps explain how to improve daily living activities step by step. The focus is on clear, workable changes you can try, not complicated instructions that are hard to keep up with.
Occupational therapy training supports this kind of hands on, goal focused approach. Over time, the therapy process can help people feel more confident in what they can manage. And it can reduce the stress that often comes with feeling stuck in the same routines.
If you’re looking for support in Queanbeyan with fine motor skills, adapting everyday tasks, or using assistive tools more effectively, Katelyn can help you work out a plan that makes sense for your situation. The sessions focus on steady progress and practical skills you can carry into daily life.