Katrina Bakker is an osteopath based in Gregory Hills, NSW. Her clinic is at Suite 1004, 31C Lasso Road, Gregory Hills NSW 2557. She works with people who want help with everyday aches and pains, and also with issues that keep coming back.
Katrina provides osteopathic manipulative treatment (OMT) to support how your body moves. This can be helpful when you’ve got musculoskeletal pain, or when joints and muscles feel tight and sore. She also looks at posture and alignment, because even small changes in how you stand or move can make symptoms worse over time.
In many cases, visits focus on getting you moving more comfortably again. Katrina uses musculoskeletal pain management strategies alongside hands-on treatment. She takes time to understand what’s going on, what seems to trigger pain, and what makes things feel better or worse.
Along with physical treatment, Katrina offers practical lifestyle support. This includes nutritional counselling and exercise prescription. The goal is usually to help you feel stronger and more stable in day-to-day life, not just to get relief for a short time.
Her work is grounded in osteopathy, with an emphasis on careful assessment and hands-on care. Over time, Katrina aims to help patients build routines that support recovery and ongoing comfort. If you’re dealing with pain from daily activities, work, sport, or long periods of sitting, it’s worth booking a check-in to see how osteopathic care might fit for you.