Clare Greig is an osteopath based in Kyneton, Victoria. Her practice is at 29 High Street, Kyneton VIC 3444. Osteopathy is a hands-on approach that looks at how your muscles, joints and movement work together. In many cases, it also takes lifestyle factors into account, not just the pain you feel on the day.
Clare offers osteopathic manipulative treatment (OMT). This involves gentle, skilled hands-on techniques to help ease stiffness and support normal movement. She also does musculoskeletal examinations, so the focus is on what’s going on with your body, rather than guessing. The goal is usually to improve how you move, reduce discomfort, and help you get back to your usual routine.
People come in for a range of musculoskeletal issues. For example, she may help with things like sore backs, tight necks, aching joints, and general stiffness that builds up over time. At times, discomfort can show up after work, long days sitting, gardening and yard work, or after getting back into exercise. Osteopathy often looks at those patterns, including how your posture and movement habits can affect you.
Along with treatment, Clare provides nutritional counselling and exercise recommendations. This is usually practical and easy to follow. Nutrition advice can be a small piece of the bigger picture, especially when recovery and energy levels are affected. Exercise recommendations are about finding safe, realistic ways to build strength and keep joints moving well, not about pushing too hard.
Appointments with an osteopath can feel different from other healthcare visits, because the assessment includes movement and touch-based checks. Clare’s approach is calm and down to earth. It’s less about jumping straight to the most intense treatment, and more about steady changes that suit how your body responds.
If you’re in Kyneton and you’re dealing with aches, stiffness, or movement that doesn’t feel right, Clare Greig can help with an osteopathic plan that includes OMT, a musculoskeletal examination, and supportive lifestyle guidance. For care in and around Kyneton, the clinic at 29 High Street is the place to start.