Tiina Jaaniste is a Pain Management Specialist based at High St, Randwick, NSW 2031, Australia.
Her work focuses on helping adults who live with pain day to day. That can include chronic pain that hangs around for months, and also acute pain that flares up more suddenly. At times it might come with headaches or migraine, and it can be hard to keep up with normal life when symptoms keep returning.
She also looks after restless legs syndrome. This can make it tough to relax or sleep, and the urge to move can feel strong, especially in the evening or at night. For many people, even small changes can make a big difference to how they feel.
When it comes to pain, the goal is usually simple: get things under control and help you move a bit more comfortably. Pain can affect work, family life, and mood. It can also change how you sleep, which then feeds back into pain. In many cases, a clear plan and steady follow-up helps people feel more in charge.
For headaches and migraine, she understands that it is not just the pain itself. The knock-on effects can include light sensitivity, nausea, and feeling run down after an attack. People often want practical answers, not vague ones. That is where careful assessment and realistic steps matter.
For acute pain, the focus is on getting relief and helping work out what might be driving the flare. For chronic pain, it often helps to think about the whole picture, including triggers, day-to-day routines, and what makes symptoms better or worse.
Tiina Jaaniste works with adult patients in Randwick and nearby areas. If you are dealing with ongoing pain, sudden pain, restless legs syndrome, headaches, or migraine, a visit with a pain management specialist can help you get a clearer path forward and make sense of what is happening.
Clinical trials and research involvement are not listed here, and education details are not provided. Still, the main thing is staying grounded and practical, with care aimed at helping people cope better and feel more comfortable over time.