Alistair Hayes is a physiotherapist based in Adelaide, South Australia. His practice is at Level 6, 108 King William Street, Adelaide SA 5000. Alistair provides physical therapy sessions and helps people get back to moving well, whether the problem is new or has been hanging around for a while.
In physiotherapy, the aim is usually pretty practical: reduce pain, improve movement, and help you build strength and confidence in your body again. Alistair works with patients who have issues like sore joints, stiffness, and aches that affect everyday tasks. Many people also come in because they want a clear plan for exercise and recovery, not just quick fixes.
What you can expect includes exercise programs tailored to your situation. These sessions are often about finding the right balance between what feels safe today and what will help you improve over time. At times, joint mobilization may be used to help with range of motion and comfort, especially when movement feels blocked or tight.
Ultrasound therapy is another option he may use as part of a broader treatment approach. It’s one of the tools physiotherapists use alongside hands-on care and movement-based plans, rather than standing alone. The focus stays on how you’re tracking, what changes in your symptoms, and what the next step should be.
Alistair’s education details and work history aren’t listed here, so the best way to understand his background is through a first appointment and discussion. Still, the care style is grounded and straightforward, with an emphasis on getting you moving better. Over time, the aim is to make sure you know what to do between visits, so progress isn’t only happening in the clinic.
If you’re dealing with pain that’s stopping you from walking, working, sleeping, or exercising, a physical therapy appointment can help you sort out what’s going on and what you can do next. Alistair looks at the bigger picture, then keeps the plan simple enough to follow.
Information about publications, clinical trials, and research isn’t shown here. If that’s important to you, it can be worth asking during your appointment. The main thing is that your treatment plan matches your goals and your day-to-day needs.