Ms Alice J Bond is a physiotherapist based in Artarmon, NSW. You can find her practice at 5 George Place, Artarmon NSW 2064. She helps people get moving better and feel more comfortable, whether the issue started suddenly or built up over time.
Her work focuses on physical therapy and hands-on care, especially for pain and stiffness. In many cases, that means guiding you through clear exercise plans to build strength and improve movement. Joint problems can be frustrating, so she also uses joint mobilisation techniques to help reduce tightness and support smoother motion.
Ms Bond often supports people dealing with everyday aches and injuries. This might include back or neck discomfort, pain around joints, muscle tightness, or reduced range of movement. At times, people come in after a sporting injury, a fall, or simply because their body has started to feel “not quite right” with normal activities like walking, working, or lifting.
What she aims for is practical progress you can feel. Sessions usually combine assessment, movement guidance, and treatment that fits your needs. Exercise is a big part of the plan, because it helps the body recover and stay strong between appointments. She also uses pain management techniques to help calm symptoms so you can keep working towards better function.
Ms Bond understands that pain can change how you move. Because of that, she looks closely at the way you move and what seems to trigger symptoms. Then she helps you work on the right balance of rest, activity, and strengthening. Even when the problem has been around for a while, many people still see improvements with the right plan and steady effort.
In the clinic, the vibe is calm and grounded. You won’t be rushed, and care is kept simple. She’s there to support your goals, whether that’s getting back to sport, returning to work comfortably, or just doing daily tasks without the constant discomfort.
For up-to-date information about how appointments work, and what services are best suited to your situation, it’s a good idea to contact the practice at the Artarmon address listed above.