Mr Justin Abouhaidar is a physiotherapist based in Belmore, NSW. He works at 255 Burwood Road, Belmore NSW 2192, helping people get back to day-to-day movement with less pain and more confidence.
Physiotherapy can help after an injury, when joints feel stiff, or when muscles feel tight and sore. Mr Abouhaidar’s care often focuses on physical therapy exercises that build strength and support good movement. At times, sessions also include joint mobilisation to help improve how a joint moves.
Soft tissue massage is another part of the mix. This can be useful when there’s muscle tightness around the neck, back, shoulders, hips, or legs, and when pain seems to come from sore or overworked areas. Posture correction is also covered, especially for people who sit a lot, work at a desk, or feel like their body “doesn’t sit right” after a while.
To guide the plan, range of motion assessment is used to check what’s moving well and what’s not. From there, the focus is usually on practical steps—things that fit into real life, not just what looks good on paper. The aim is to help reduce flare-ups and improve comfort during everyday tasks like getting dressed, walking, lifting, and staying active.
Details about Mr Abouhaidar’s experience and education aren’t listed here, so they may be discussed during a first appointment. If you’re looking for a hands-on physiotherapy approach that covers exercises, movement checks, and targeted treatment, this clinic style may suit.
Research, publications, and clinical trial involvement aren’t provided in the available information. Still, the session structure is likely to be based on common physiotherapy practice: assess what’s going on, treat the parts that are limiting you, then build a plan for steady progress over time.