Michael Post is a physiotherapist based in Bondi Junction, NSW. He works from Level 6, 360 Oxford Street, Bondi Junction NSW 2022, and helps people get back to moving well and feeling more comfortable in everyday life.
As a physiotherapist, Michael focuses on physical therapy and movement. That might mean working through pain and stiffness, building strength, and getting joints moving more freely again. In many cases, he helps with issues that come from overuse, long periods of sitting or standing, or just general wear and tear that builds up over time.
People often visit when they want help with things like reduced range of motion, poor posture that affects their back or neck, or joint discomfort that makes daily tasks harder. Treatment can include practical exercise plans, joint mobilisation, and range of motion work. The aim is usually to help you understand what is going on, then work through it step by step.
He also spends time on posture correction. That doesn’t mean one quick fix. Instead, it’s about small changes you can stick with, plus the right exercises to support your body as you move through the week. At times, treatment may also include hands-on work and guidance on how to move in a way that reduces strain.
Michael has experience supporting patients with a wide range of musculoskeletal problems. He listens to what you’re feeling, then looks at how you move. From there, he helps you set a clear plan for rehab. Progress is often built slowly, with the exercises and techniques adjusted as your body responds.
On education, Michael is a qualified physiotherapist and works within the usual standards of care. He keeps things grounded and practical, so the sessions make sense and the exercises feel doable at home.
Research and evidence-based care also matter in his approach. He stays up to date with current physiotherapy guidance so he can use methods that are supported by what’s known to help. Any specific clinical trials or publications are not listed here, but the care is still guided by modern physiotherapy practice.
If you’re dealing with pain, stiffness, or movement issues, Michael can help you work out a rehab plan that fits your day-to-day routine. The process is calm, clear, and focused on getting you moving better again.