Ricci Anstey is a physiotherapist based in Bondi Junction, NSW. You can find the practice at Level 6, 360 Oxford Street, Bondi Junction NSW 2022.
As a physio, Ricci helps people move better and feel more comfortable. That can mean working through pain that comes and goes, dealing with sore joints, or getting your body back into a safer, more confident routine. In many cases, treatment is about more than just one quick fix. It’s about building strength, improving movement, and helping you understand what your body needs.
Sessions often include physical therapy exercises. These are usually tailored to what you’re dealing with, and they aim to help with things like stiffness, reduced range of motion, and the everyday aches that can get in the way.
Joint problems are also part of the work. Ricci may use joint mobilization to help improve how a joint moves and to reduce discomfort. The goal is to support smoother movement and better control, especially when you’re trying to get back to normal activities.
Sometimes, extra hands-on and comfort-based tools are used as well. Heat and ice therapy can be helpful depending on what’s going on, and ultrasound therapy may be used to support recovery in certain situations. What’s used will depend on your symptoms and how you respond.
Experience: while specific years aren’t listed here, Ricci’s work is focused on practical, hands-on physiotherapy care and exercise-based rehab. Over time, that kind of approach helps many people track progress and make steady changes that stick.
Education: detailed qualification information isn’t provided in the profile, but the work is grounded in physiotherapy training and clinical practice.
Research and clinical trials: no publications or clinical trials are listed here. Treatment is centred on day-to-day physiotherapy care, with a steady focus on getting you moving better and feeling more at ease.
If you’re after a calm, practical physio appointment in the Bondi Junction area, Ricci Anstey is there to help with movement, joint comfort, and rehab exercises.