Patrice Katehos is a physiotherapist in Campbelltown, NSW. She works out of Aquafit Old Menangle Road, Campbelltown NSW 2560, helping people get back to feeling more mobile and comfortable in day-to-day life.
As a physiotherapist, Patrice focuses on physical therapy exercises, stretching routines, and joint mobilisation techniques. She also gives practical posture correction guidance, because small changes can make a big difference, especially if you sit a lot, lift things in the wrong way, or deal with stiffness that keeps coming back.
Most people see a physio when they’re dealing with pain, tight muscles, reduced movement, or aches that affect work, sport, or sleep. In many cases, that might be related to joints like the back, hips, knees, or shoulders. At times it can also be about muscle balance, movement control, or the way your body has been coping after an injury or a long flare-up.
Patrice’s approach stays hands-on and down to earth. Sessions are about figuring out what’s going on, then working on safe ways to move better. Exercises are usually given for home as well, so you can keep building strength and range between appointments. Stretching is often part of the plan too, especially when tightness is holding you back.
Joint mobilisation can help when movement feels stuck or uncomfortable. Rather than rushing, Patrice takes a steady view and supports gradual progress. The goal is not just short-term relief, but better function you can use in real life.
Training and education are an important part of physiotherapy practice, and Patrice keeps her clinical approach grounded in everyday rehab needs. If someone has questions about what’s safe, what to avoid, or how to pace themselves, she helps explain it in simple terms.
There’s no specific information listed here about publications or clinical trials. What is clear is that Patrice works with practical, movement-based care—helping people move more freely, stand a bit straighter, and feel more confident managing their symptoms.