Mr Arivindraan Pillai Selverajoo is a physiotherapist in Campsie, NSW. You can find him at Shop 14/15 To 21 Ninth Avenue, Campsie NSW 2194. The focus is on helping people move better, feel less pain, and get back to daily life with more confidence.
Physiotherapy can help with lots of everyday problems, from stiff joints and sore backs to strains and other aches that build up over time. Mr Selverajoo also supports people who need a steady return to walking and normal activity. At times, that might mean working on pain control first, then gradually building strength and movement again.
Sessions often include physical therapy exercises. These are tailored to what you can do now, and what you want to get back to. He also uses joint mobilisation when it fits, aiming to improve how a joint moves and feels. Soft tissue massage may be used to help loosen tight areas and reduce the “pull” that can happen when muscles get irritated or overworked.
Posture can play a big part in how people feel, especially with long hours sitting, working on a laptop, or standing for work. Mr Selverajoo looks at posture habits in the real world, not just in the clinic, and helps people make small changes that add up. Gait training is also part of care for some patients, particularly where walking patterns have changed due to pain, weakness, or injury.
He tends to keep things practical and easy to follow. You’ll usually talk through what’s going on, then move into a plan that makes sense for your day-to-day routine. Over time, the goal is better function, smoother movement, and fewer flare-ups. In many cases, the right mix of hands-on care and home exercises helps people get stronger and more steady.
Mr Selverajoo’s approach is built on physiotherapy training and ongoing learning, so treatment stays grounded in what’s known to help. He may also suggest simple ways to manage symptoms between appointments, like pacing activities and using targeted movement rather than just “resting it out”.
If you’re dealing with pain, stiffness, or changes in how you walk or move, booking a physiotherapy appointment in Campsie can be a good place to start. Care is focused on getting you moving better, step by step.