Ms Danielle Townsend is a physiotherapist based in Churchlands, WA. She works out of Shop 101, Ground Floor, 271 Selby Street, Churchlands WA 6018.
Danielle helps people who are dealing with aches, stiff joints, and movement problems that make everyday life harder. That might be back or neck pain, sore shoulders, knee discomfort, or pain that comes and goes with activity. At times it can also be about getting your body back into better shape after sitting too long, doing repetitive work, or returning to sport.
In many cases, the focus is on getting you moving well again, not just easing symptoms for a short time. Danielle uses hands-on care and practical rehab. This can include manual therapy, joint mobilisation, and physical therapy exercises designed for your routine and your goals. She also looks at how you move and where your posture may be putting extra strain on your body.
When pain is a big part of the picture, sessions often include pain management techniques. The aim is to help you feel more comfortable while you build strength and confidence. You’ll usually get clear guidance on what to do between appointments too, so you can keep making progress at home.
Joint issues can feel scary at first, especially if you’ve had flare-ups before. Danielle takes a calm, step-by-step approach, so you understand what’s happening and what you can do next. She keeps things grounded and realistic, because recovery is rarely a straight line.
Danielle’s care is suited to a range of needs, from people who want to improve how they move in daily life, to those who are working through an injury and want a plan that fits. If your problem is affecting how you stand, walk, sit, lift, or reach, that’s the kind of thing physiotherapy can help with.
Service options may include physical therapy exercises, joint mobilisation, manual therapy, posture correction, and pain management techniques. If you’re not sure what kind of support you need, a physio assessment is a good place to start, so the plan can be tailored to your situation.