Mrs Maria Anne Servilla Perez is a physiotherapist based in Coffs Harbour, on the NSW Mid North Coast. She works from 2/1 Duke St, Coffs Harbour NSW 2450.
Physio care can help when your body feels tight, sore, or just not moving the way it should. Maria looks after people with common aches and pain, and also those dealing with movement problems after an injury or during day-to-day life. In many cases, the goal is to help you get back to what you want to do, whether that’s walking more comfortably, moving with less stiffness, or building more confidence in your body.
Her treatment often includes physical therapy exercises, joint mobilisation, and stretching techniques. She also helps with posture correction, which can make a big difference if you sit a lot, work on your feet, or have pain that seems to come and go. Gait training is part of the mix when walking patterns need support, especially if there’s a limp, uneven steps, or balance concerns.
Over time, this kind of plan can help improve how your joints move and how your muscles support you. It’s not always about “pushing through” pain. Sometimes it’s about changing what you do, learning the right way to move, and doing the right exercises for your specific issue. At times, small tweaks can lead to noticeable changes in comfort and function.
Maria’s background includes physiotherapy training, and her approach stays grounded and practical. She focuses on clear, step-by-step guidance so you know what you’re doing and why. If you’re not sure where to start, she’ll generally help you work out the most useful next steps for your condition and your day-to-day routine.
Research and clinical trials aren’t something she tends to talk about in a big way, but the way she delivers care is informed by modern physiotherapy practice. The emphasis is on safe movement, steady progress, and getting results that fit real life in Coffs Harbour.
Whether you’re dealing with tight hips, stiff joints, sore backs, or issues with walking, Maria can help you sort through what’s going on and put together a plan that makes sense.